Powering your Menopause – Take control of your work and career during Menopause

Friday 18th September, 11am to 1pm | Online via zoom

Your Menopause is a transition into the Second Phase of your womanhood. It is an amazing opportunity to take stock and define how you want to be and feel in this next phase of your life.

Together we will look at what the Menopause is, how to manage it specifically in a work setting, how to focus on your career, what you want and how to get support from those around you.

You will feel in control, empowered and optimistic by the end of this two-hour session. Phew!

THIS MASTERCLASS IS FOR YOU IF

  • You are worried about the impact of your Menopause on your career
  • Feel that there has to be more to Menopause than the horror stories
  • You know little about this phase of life and want to know more
  • Someone you know is struggling with their Menopause and you want to know how best to support them

The Menopause can be a worrying and anxious time, working out where fiction ends and facts begin can be tricky, as is understanding exactly what is happening to you and understanding how to manage it.

Many report feeling stressed, tired, irritable, emotional and unable to concentrate causing them to feel isolated both at work and in their personal relationships.

Others feel out of control, not recognising the woman who stares back at them from the mirror 

Does any of this sound or feel familiar?  

How much easier would this transitional phase be if you knew what was happening to you and had strategies in place to manage it? This level of understanding would also enable you to confidently communicate with others and get the help and support you need whilst keeping your career on track.

 

Having this level of focus will give you the opportunity to define what Your Second Phase will be like, both at work and at play.

 

With all of this you can power into Your Second Phase as a strong, focused and confident woman able to achieve anything.

You will understand what the Menopause is and how it may or may not affect you,

knowing and understanding gives you a sense of control

Understand how to manage a range of symptoms, enabling you to put new practices into action today

Say no to the stress spikes caused by Menopause and allow yourself to step back and take control

Learn how to talk about Menopause to gain support. Getting support from those around you is critical during this time whether that be a sponsor, a mentor or a friend. Talking about your Menopause, enables them to step in when you need it most.

You will define the woman you are becoming. You get to say who you are going to be, where you are going to be and who you are going to be doing it with. How great is that?!

I am looking forward to going on this journey with you. Most journeys are more fun when you have someone to guide you through the tricky bits. This two hours is packed full of hints and tips, not only to get you to where you want to go, but also to feel fantastic once you get there.

Friday 18th September, 11am to 1pm | Online via zoom

FEATURES

This Masterclass is split into three key areas

What the Menopause is and how it affects us

  • We will be looking at what it is and the three key variables that make Menopause so tricky.
  • Symptoms
  • Triggers

Your Second Phase

  • What do you want for your career and your life

Menopause at work

  • How Menopause impacts you at work
  • Hints and tips on how to manage specific symptoms
  • Rumour
  • Talking about your Menopause & getting support

TRANSFORMATION

At the end of this two hours, you will have everything you need to: 

  • Be confident in managing your Menopause and what to do when your symptoms show up.
  • Be optimistic and empowered to focus on your career in whichever direction you have defined.
  • Feel in control at work and empowered to seek support as and when you need it.

Kate Usher – Second Phase

Kate Usher is a Menopause and Second Phase activist, speaker, author and coach who works with women and organisations to increase awareness of this phase in women’s lives and to create opportunities for conversations to support women. She works tirelessly to reveal age and gender based biases in the workplace, to ensure women get the opportunities they deserve.

kate usher

THIS MASTERCLASS IS FOR YOU IF

You are worried about the impact of your Menopause on your career

Feel that there has to be more to Menopause than the horror stories

You know little about this phase of life and want to know more

Someone you know is struggling with their Menopause and you want to know best how to support them

I am looking forward to going on this journey with you. Most journeys are more fun when you have someone to guide you through the tricky bits. This two hours is packed full of hints and tips, not only to get you to where you want to go, but also to feel fantastic once you get there.

Friday 18th September, 11am to 1pm | Online via zoom

Menopause @Work Masterclass

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FREE BOOK OFFER - If you are in the UK, please also add your postal address for delivery of your free book Your Second Phase

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